IS EXPANDING

A NEW HOME FOR STRENGTH AND WELLNESS!

Tuscawilla Square

1319-1323 Winter Springs Blvd, Winter Springs, FL 32708

Expanding our ability to help people build strength, confidence, and health for life.

More Coaching. More Classes. More Ways to Feel Stronger for Life.

Our new studio will allow us to offer more coaching opportunities, expanded class offerings, recovery services, open gym access, and space to connect—all while preserving the supportive, welcoming environment that makes Valdes Performance unique.

We can’t wait to welcome you!

SIGNATURE CLASSES

STRENGTH TRAINING

Our strength classes follow a structured, progressive training program designed to help you build strength safely and consistently. Every workout has a purpose, allowing members to make meaningful progress week after week.

CARDIO

A fun, approachable workout that combines functional movement, bodyweight exercises, and strength-based conditioning. Expect great music, plenty of encouragement, and a workout that leaves you feeling energized.

MOBILITY

Move better, recover better, and support long-term health through guided mobility training. Improve flexibility, reduce stiffness, and build a body that feels good to move in so you can continue doing the things you love.

BOXING STRENGTH

A fun and empowering specialty class that blends boxing-inspired movement with strength training. Expect great energy, plenty of encouragement, and a workout that builds confidence from the inside out.